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Highlights

Opinion: How does intermittent fasting affect athletic performance? There’s no simple answer

Opinion: How does intermittent fasting affect athletic performance? There’s no simple answer

How does intermittent fasting affect athletic performance? And what are the benefits, practical considerations and risks involved?
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Opinion: Analyzing the fat of killer whales reveals what they eat

Opinion: Analyzing the fat of killer whales reveals what they eat

By analyzing small samples of killer whale fat, scientists can learn about the diets of different killer whale populations. This has implications for our understanding of changing ecosystems.
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Could proposed U.S. auto emission rules help accelerate Canada’s clean economy?

Could proposed U.S. auto emission rules help accelerate Canada’s clean economy?

Canada has mandated that at least 20 per cent of car sales must be zero-emission vehicles by 2026.
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RCMP arrest man after joy ride in stolen pick-up truck

RCMP arrest man after joy ride in stolen pick-up truck

He fled from the police by running the truck through a fence.
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Richmond chorus to be joined by Steveston-London students in concert

Richmond chorus to be joined by Steveston-London students in concert

The concert will be held on Tuesday, April 18.
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Letters: What's with Richmond's driving conditions?

Letters: What's with Richmond's driving conditions?

One Richmond News reader is bemused by the state of of the city's roads and lighting
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Construction firm fined for unsafe Richmond worksite

Construction firm fined for unsafe Richmond worksite

Fall protection is a high-risk violation when working on homes
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Richmond athlete receives award from Douglas College

Richmond athlete receives award from Douglas College

Sumeet Sharma to donate award money to non-profit organizations.
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Birth control users finding limitations in province's coverage, but equivalents are available

Birth control users finding limitations in province's coverage, but equivalents are available

A couple of weeks after B.C. became the first province to make prescription birth control free, some people are surprised to find they still have to pay for their prescriptions or need to switch to an equivalent medication.
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Letters: Richmondites shining bright

Letters: Richmondites shining bright

A Richmond News reader was full of praise for people who helped her in some moments of distress
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