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Living
Living
Claire Nielsen: Eat right and live right for your blood type
The idea to "eat right for your blood type" was popularized by Dr. Peter J. D'Adamo in the '90s.
Jun 9, 2025 6:00 AM
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Does where you live affect how much sleep you need?
A new study has found culture influences how much shut-eye you require to stay healthy.
Jun 4, 2025 5:00 PM
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Opinion: Practical ways families can foster kids' love of literacy during the summer months
Fostering children's love of literacy is an accessible and practical way for families to be involved in the process of their early literacy development.
Jun 2, 2025 7:00 PM
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Hooked on Steveston: Celebrate the 78th annual Salmon Festival on Canada Day
Iconic tradition serves up a multicultural extravaganza with lively parade, community pride, flavourful food and family fun in Richmond
Jun 2, 2025 8:00 AM
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Claire Nielsen: Maybe it's all about me
If you've been told more than once that you take things too personally, it might be time for some honest self-reflection. This article explores how recognizing our own patterns can lead to meaningful change.
Jun 2, 2025 6:00 AM
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Claire Nielsen: Addicted to victim mentality — why is it always about you?
From passive-aggressive comments to constant self-victimization, some individuals have a knack for making every situation revolve around them. This article explores strategies for dealing with such behavior while protecting your own mental health.
May 26, 2025 6:00 AM
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Opinion: When friendship is treated as essential, what happens to young adults who don't have any?
A new study aims to understand how adults without friends experience and move through life.
May 20, 2025 7:00 PM
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Claire Nielsen: Why self-care is essential for every mother
'Supermom' may sound like praise, but it often masks exhaustion and invisibility, writes columnist Claire Nielsen.
May 20, 2025 9:25 AM
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Every business needs a strong brand. Here's how to create yours
Shopify outlines how to keep businesses from getting lost among the competition and how brand guidelines can set them apart.
May 19, 2025 3:00 PM
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Secwépemc Elder says her new memoir is a call to follow your dreams: 'Just go for it'
Cecilia DeRose’s new book 'One Arrow Left,' written with author Sage Birchwater, is an account of history, culture and strength.
May 19, 2025 9:00 AM
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