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The benefits of a four-day workweek according to a champion of the trend

The benefits of a four-day workweek according to a champion of the trend

Companies exploring the option of letting employees work four days a week hope to reduce job burnout and retain talent seeking a better work-life balance, according to the chief executive of an organization that promotes the idea.
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Nutty Parmesan, briny capers and pickled peppers turn cauliflower steaks into a satisfying main

Nutty Parmesan, briny capers and pickled peppers turn cauliflower steaks into a satisfying main

Cauliflower can be bland and boring if not treated correctly, but browning the vegetable in the oven coaxes out deep, almost meaty flavours that transform it into a satisfying vegetarian main.
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Life satisfaction among Canadians on the decline, StatCan survey finds

Life satisfaction among Canadians on the decline, StatCan survey finds

The survey found only 48.6 per cent of Canadians aged 15 years and older feeling were "highly satisfied" with their lives in 2024.
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Claire Nielsen: Is coffee a friend or foe to our health?

Claire Nielsen: Is coffee a friend or foe to our health?

How coffee became essential, and why we should rethink our daily cup.
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Planning to sell your home? Here’s how to increase its value

Planning to sell your home? Here’s how to increase its value

Trail Appliances can help elevate your home's wow factor and maximize your profit
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3 fun and engaging extracurricular activities for kids in Richmond

3 fun and engaging extracurricular activities for kids in Richmond

These pre-school and after-school programs for children and youth will help enhance your child’s learning outside of the classroom
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Opinion: How parents can promote positive sibling relationships

Opinion: How parents can promote positive sibling relationships

Strong, positive and supporting relationships between siblings can support people's well-being throughout their lifetimes, and parenting approaches matter.
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Claire Nielsen: The power of the apology — it's never too late

Claire Nielsen: The power of the apology — it's never too late

Columnist Claire Nielsen breaks down the therapeutic apology method.
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How to talk to someone in your life about starting therapy

How to talk to someone in your life about starting therapy

Rula provides 7 strategies for discussing professional mental health support with a loved one.
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Claire Nielsen: Dying before resolution

Claire Nielsen: Dying before resolution

Columnist Claire Nielsen reflects on parent-child relationships after recently losing her father.
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