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Live life, have fun, play hockey with Seafair Minor Hockey Association

Live life, have fun, play hockey with Seafair Minor Hockey Association

Seafair Minor Hockey Association has been in the business of developing young athletes’ hockey and life skills for more than 50 years.
What makes for a successful season at Seafair Minor Hockey Association?

What makes for a successful season at Seafair Minor Hockey Association?

When looking back over a season, many sports organizations like to count the number of trophies, banners, or other awards their teams have won. For Seafair Minor Hockey Association , it goes deeper than that.
Teaching kids life lessons along with hockey skills

Teaching kids life lessons along with hockey skills

“Being active in a team sport gives you the opportunity to teach kids life lessons,” says Nigel Shackles, president of Seafair Minor Hockey Association .
Seafair Minor Hockey Association – register now for upcoming season

Seafair Minor Hockey Association – register now for upcoming season

Seafair Minor Hockey Association has been around in one form or another for more than 50 years. “ Seafair had its roots as a private skating and curling club back in the 1960s,” explains Nigel Shackles, president of the Association .
In defence of the burpee

In defence of the burpee

The burpee is the ideal exercise, used in both strength training and aerobic exercise. It is also extremely unpopular with those attending HIIT workouts, CrossFit, and other fitness classes.
U Rise’s Gary Dhillon: Training his way to the top

U Rise’s Gary Dhillon: Training his way to the top

When people come to personal trainer Gary Dhillon, they exercise many different parts of their body, but Dhillon mainly uses one – his ears.
Supporting moms through prenatal and postnatal workouts

Supporting moms through prenatal and postnatal workouts

There are many challenges to exercising and eating well during pregnancy, from morning sickness in the first trimester to weight gain in the third.
U Rise: Personal trainers help clients rise to the challenge

U Rise: Personal trainers help clients rise to the challenge

Cookie cutter exercise and nutrition plans don’t work for most people. This is something personal trainer Gary Dhillon knows from experience.
6 ways your youngsters can benefit from learning business earlier in life

6 ways your youngsters can benefit from learning business earlier in life

It is almost inevitable that your child, in some way or another, will be involved in business when they grow up.
Today’s kids becoming tomorrow’s entrepreneurs at Young Entrepreneur Learning Labs

Today’s kids becoming tomorrow’s entrepreneurs at Young Entrepreneur Learning Labs

Today, the number of start-up ideas – and opportunities for those ideas to become realities – is seemingly limitless. What was once a humble lemonade stand has blossomed, with the help of innovation and guidance, into a myriad of potential prospects.