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Claire Nielsen: Acid Reflux is an avoidable condition

Claire Nielsen: Acid Reflux is an avoidable condition

Diet plays such a major role in preventing and controlling acid reflux and should be the first line of therapy. This condition is largely avoidable if you are mindful of what you put in your body.
Disney attractions that don't exist anymore

Disney attractions that don't exist anymore

For decades, memories have been made at Disney parks, but some rides have gone extinct. Here's a list of the top Disney attractions that no longer exist.
Ask Ellie: It's the time of year to shape your own future

Ask Ellie: It's the time of year to shape your own future

A reader asks: What is it about New Year’s Eve that causes me so much hype and tension?
Ask Ellie: Show mother-in-law respect in her final days

Ask Ellie: Show mother-in-law respect in her final days

Hugs are free. Give them out with abandon. You’ll be amazed at how good you feel.
Ask Ellie: Pain of grief eases but never fully goes away

Ask Ellie: Pain of grief eases but never fully goes away

Grieving a parent with whom you were close can be acute
Ask Ellie: Tell husband about harassment but don't dwell on it

Ask Ellie: Tell husband about harassment but don't dwell on it

Do not dwell on the actions of someone you don’t know nor will ever respect
Claire Nielsen: Some healthy recipes from my kitchen

Claire Nielsen: Some healthy recipes from my kitchen

The following recipes use some of my favourite superfoods.
Ask Ellie: One night stand with ex's relative could lead to awkward meeting

Ask Ellie: One night stand with ex's relative could lead to awkward meeting

Do I pretend I don’t recognize him, or just not attend the gathering
Ask Ellie: Keep it casual when discussing holiday plans with new love interest

Ask Ellie: Keep it casual when discussing holiday plans with new love interest

Ask him what his plans are — that’s an innocent enough question that everyone asks
Ask Ellie: Don't bring cranky husband Christmas shopping

Ask Ellie: Don't bring cranky husband Christmas shopping

For those who enjoy gift-buying amid bustling crowds, choose a like-minded shopping buddy for your outing
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