Living

Diet plays such a major role in preventing and controlling acid reflux and should be the first line of therapy. This condition is largely avoidable if you are mindful of what you put in your body.

For decades, memories have been made at Disney parks, but some rides have gone extinct. Here's a list of the top Disney attractions that no longer exist.

A reader asks: What is it about New Year’s Eve that causes me so much hype and tension?

Hugs are free. Give them out with abandon. You’ll be amazed at how good you feel.

Grieving a parent with whom you were close can be acute

Do not dwell on the actions of someone you don’t know nor will ever respect

The following recipes use some of my favourite superfoods.

Do I pretend I don’t recognize him, or just not attend the gathering

Ask him what his plans are — that’s an innocent enough question that everyone asks

For those who enjoy gift-buying amid bustling crowds, choose a like-minded shopping buddy for your outing