The National Seniors Week began today with an opening ceremony at the West Richmond Community Centre. People gathered to enjoy music, dancing and entertainment.
Throughout this week, 13 free or low-cost fun activities will be held for seniors in Richmond, including Qi Gong, music, walking and food gathering.
The activities aim to help seniors celebrate and socialize with community members while participating in activities that promote healthy and active aging, according to the City of Richmond.
Registration is required for most events. People can register online at Richmond.ca/Register using each event’s barcode. Registrations can also be made by calling 604-276-4300 or visiting in person at the recreation and cultural facilities during office hours.
Transportation is available for some events to and from Cambie, City Centre, Hamilton, Minoru Place Activity Centre, South Arm, Steveston, Thompson and West Richmond community centres, with a cost of $3 per event.
Event listings:
Tuesday, June 5
Try Qi Gong
Maintain health, increase vitality and experience inner peace and healing with this ancient form of Chinese medicine. This class includes gentle physical movements, breathing techniques and meditation led by a certified Qi Gong instructor. Registration required.
Minoru Place Activity Centre
9:00 – 10:00 a.m. Free
Barcode #2507792
Seniors Aquasize and Social
Enjoy a fun-filled aquatic fitness class, snacks and great conversation with others.
Minoru Aquatic Centre
9:00 – 11:00 a.m. $4.35/Drop-in
1:30 – 3:15 p.m. $4.35/Drop-in
Dementia and Falls Prevention (in Mandarin)
Did you know that dementia can increase the risk factor for falls? Learn important fall prevention strategies including affordable home modifications, adaptive home modifications, adaptive equipment and positive lifestyle changes. Registration required. For more information call 604-231-6413.
Brighouse Branch – Richmond Public Library, 2nd floor Program Room
10:30 a.m. – 12:00 p.m. Free
Seniors Week Social
Celebrate the week with a hearty lunch and view engaging displays about current 55+ year programs. Explore the possibilities by sharing ideas for future programming. Registration required.
City Centre Community Centre, Multipurpose Room 4
11:30 a.m. – 2:00 p.m. $5
#2472992
Wednesday, June 6
Seniors Week Nature Walk
Wander through 2 kilometers of picturesque nature trails (rain or shine) followed by a tour of the Nature House. Refreshments provided. Comfortable shoes recommended. Registration required.
Richmond Nature Park
9:30 – 11:00 a.m. $2
#2174342
Square Dance: Friendship to Music
Join this fun and interactive class offering step-by-step and do-si-do instructions. All skill levels are welcome! Socialize and enjoy light refreshments following the activity. Instructed in both English and Mandarin. Registration required.
South Arm Community Centre, Multipurpose Room
4:30 – 6:00 p.m. $5
#2529342
Folk Jam
Strum and sing traditional and contemporary folk tunes at this one-off session for ukulele players of all skill levels. Refreshments and song book provided. Bring a ukulele and music stand. Singers welcome too. Registration required.
West Richmond Community Centre
6:00 – 8:30 p.m. $5
#2242892
Thursday, June 7
Dementia-Friendly Richmond
Learn about the Dementia-Friendly Communities movement across BC and provide valuable feedback to support the creation of Richmond becoming a dementia-friendly community. Light refreshments served. Transportation options available. Translation options available. Please indicate at time of registration.
City Hall M2.004
10:00 a.m. – 12:00 p.m. Free
#2517942
Our Colourful World
Take a colour personality quiz to determine unique personality characteristics in this fun afternoon filled with colourful crafts and snacks. Registration required.
Cambie Community Centre – East Richmond Community Hall
1:00 – 3:00 p.m. $5
#2453992
Friday, June 8
Energy Boost Breakfast
This group breakfast feast with vegetarian selections includes delicious and healthy breakfast casseroles, pan baked nugget potatoes, fresh fruit, yogurt and whole grain muffins. Transportation option available ($3). Registration required.
Thompson Community Centre – Banquet Hall
9:30 – 11:00 a.m. $8
#2411142
Hamilton Luncheon
Enjoy a wonderful lunch and conversation with others, and then learn a fun and simple dance routine in a dynamic atmosphere. Transportation option available ($3). Registration required.
Hamilton Community Centre
11:45 a.m. – 2:00 p.m. $8
#2249107
Hawaiian Dance Workshop
Explore the social, fitness and therapeutic possibilities of Hawaiian hula dancing at this lively interactive workshop. Enjoy Tropical Fruit Punch and Seniors Week cake served by Steveston Youth. Registration required.
Steveston Community Centre – Martial Arts Centre
2:30 – 4:00 p.m. $5
#2414642
Saturday, June 9
Over 90s Tea and Celebration
Celebrate Richmond seniors 90 years and over with an afternoon of socializing and recognition as these special Richmond citizens are honoured. Caregivers welcome. Registration required. A free membership to the Minoru Seniors Society is available to all participants over 90 years.
Minoru Place Activity Centre
1:30 – 3:00 p.m. Free
#2241542
