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Claire  Nielsen

Claire Nielsen

Claire Nielsen is a health and nutrition coach, columnist, public speaker at health expos, and founder of www.elixirforlife.ca.

She has published articles on nutrition, mental health and relationship health for several years.

Recent Work by Claire

Claire Nielsen: Health-boosting foods to include in your meals

Claire Nielsen: Health-boosting foods to include in your meals

Columnist Claire Nielsen shares her favourite healthy foods.
Claire Nielsen: A few common reasons for weight gain

Claire Nielsen: A few common reasons for weight gain

Columnist Claire Nielsen shares her thoughts on this complex topic.
Claire Nielsen: Healing relationships through self-inquiry

Claire Nielsen: Healing relationships through self-inquiry

After exploring our thoughts and asking four questions, we can broaden our perspective, challenge our assumptions, and find new ways of interpreting our experiences.
Claire Nielsen: Negative calorie diet — fact or fad?

Claire Nielsen: Negative calorie diet — fact or fad?

"When we eat only to satisfy our need for satiation and/or to feed our cravings, the majority of the food we consume may have very little nutritional value," writes columnist Claire Nielsen.
Claire Nielsen: Healing to find our purpose

Claire Nielsen: Healing to find our purpose

"To heal the haunting of guilt and shame, we need to forgive ourselves," writes Claire Nielsen.
Claire Nielsen: Our psyche and media violence

Claire Nielsen: Our psyche and media violence

Columnist Claire Nielsen shares her views on the increasing violence in media.
Claire Nielsen: Don't feed the trolls

Claire Nielsen: Don't feed the trolls

Trolling can disrupt online communities, causing a decline in discussion participation or content contribution if members feel harassed, criticized or intimidated.
Claire Nielsen: For the love of a dog

Claire Nielsen: For the love of a dog

Dogs were among the first animals to be domesticated by humans, dating back tens of thousands of years. This long history of coexistence has resulted in a deep bond between the two species.
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