Richmond Centre for Disability (RCD) has relocated all its May activities from its physical location at Lansdowne Centre online – and some activities can benefit anyone.
Ella Huang, executive director of RCD, said their organization began moving everything online as a way to reach out to a broader audience across the city, including those who are just looking for fun self-isolation activities at home.
On May 7, people are welcome to join an online watch party about a TV show called Mind Set Go at 2:00 p.m., which documents the journeys of eight Canadians attempting to transform their lives with the help of fitness experts and Paralympians. Dave Thomson, RCD’s education coordinator, was featured in one of this year’s episodes to achieve his goal of losing weight.
“Dave will talk with participants after we finishing watching the show. This episode is for everyone, especially during this difficult time,” said Huang, adding that they encourage people to bring their own drinks and snacks while watching together.
A fitness event, called “fun skills exercise,” is scheduled for every Friday afternoon. People with all levels of abilities are also welcome to join.
“We want to be as inclusive as possible in all our activities, so participants don’t need to have ample space or any equipment to do exercises. We have also made some modifications for people using wheelchairs.
“Doing exercise can help us stay active, and it will be better if we keep doing it every day,” noted Huang.
In addition, RCD also carries on its annual tradition this month - helping low-income individuals prepare and file income tax returns. People can call in to double-check their eligibility with staff; then, they can send documents via fax or emails to volunteers.
Seniors who aren’t necessarily tech-savvy can come onsite to access help with their taxes while following social-distancing rules.
For more information regarding online activities and Community Volunteer Income Tax Program (CVITP), call 604-232-2404 or check out here.
