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Kate  Pn

Kate Pn

Kate writes about mastering a healthy work-life balance by focusing on productivity hacking. She is passionate about wellness, an avid cyclist, and a personal development junkie obsessed with biohacking, behavioral change, and optimizing our wellbeing and minds so we can all live to our fullest potential.

Recent Work by Kate

Hey, Colleague: What steps can I take to live a more healthy lifestyle?

Hey, Colleague: What steps can I take to live a more healthy lifestyle?

Creating a routine will set you up for good habits in the future.
Hey, Colleague: How do I build my dream life?

Hey, Colleague: How do I build my dream life?

Hey, Colleague: How do I deal with being in a dead-end job?

Hey, Colleague: How do I deal with being in a dead-end job?

To start, focus on your health and well-being.
Hey, Colleague: I can't seem to keep up with my peers at work. Help!

Hey, Colleague: I can't seem to keep up with my peers at work. Help!

Everyone is different and should be managed differently.
Hey, Colleague: How do I turn my side hustle into a full-time gig?

Hey, Colleague: How do I turn my side hustle into a full-time gig?

It'll be hard but one of the most fulfilling journeys ever.
Hey, Colleague: I feel stuck. What can I do to dig myself out?

Hey, Colleague: I feel stuck. What can I do to dig myself out?

Consider a mindset shift.
Hey, Colleague: How can I find more time in the day?

Hey, Colleague: How can I find more time in the day?

Work-life balance is a myth, but that doesn't mean you can't hack your productivity to carve more time in a day.
Hey, Colleague: Not sure what I'm passionate about. How do I figure it out?

Hey, Colleague: Not sure what I'm passionate about. How do I figure it out?

It starts with figuring out the type of person you want to be, and asking some deep questions.
Hey, Colleague: What do I do after being laid off?

Hey, Colleague: What do I do after being laid off?

Research has shown losing a job is detrimental to our self-esteem because it is linked to our mental health and bank accounts. 
Hey, Colleague: Should I be quiet quitting, too?

Hey, Colleague: Should I be quiet quitting, too?

Everyone is talking about "Quiet Quitting," which is supposedly the antidote to hustle culture.
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